Johan Nilsson 150m SkiErg
150m
Meters
0:22.7
Time
1:15.6
Pace
18
Calories
Average Watts | 808 |
---|---|
Calories Per Hour | 3080 |
Stroke Rate | 50 |
Drag Factor | 224 |
March 07, 2018 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:22.7 | 150m | 1:15.6 | 808 | 3080 | 50 |
0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 |
0:07.4 | 150m | 1:14.0 | 864 | 3272 | 49 |