Johan Nilsson 150m SkiErg

150m

Meters

0:22.7

Time

1:15.6

Pace

18

Calories

Average Watts808
Calories Per Hour3080
Stroke Rate50
Drag Factor224

March 07, 2018 16:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:22.7 150m 1:15.6 808 3080 50
0:15.3 100m 1:16.5 782 2990 51
0:07.4 150m 1:14.0 864 3272 49