Johan Nilsson 150m SkiErg
150
Meters
0:22.1
Time
1:13.6
Pace
19
Calories
| Average Watts | 875 |
|---|---|
| Calories Per Hour | 3313 |
| Stroke Rate | 55 |
| Drag Factor | 228 |
March 11, 2018 11:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:22.1 | 150 | 1:13.6 | 875 | 3313 | 19 | 55 |
| 0:14.9 | 100 | 1:14.5 | 846 | 3213 | 13 | 53 |
| 0:07.2 | 150 | 1:12.0 | 938 | 3527 | 6 | 58 |