Johan Nilsson 110m SkiErg
110
Meters
0:16.5
Time
1:15.0
Pace
13
Calories
| Average Watts | 830 |
|---|---|
| Calories Per Hour | 3155 |
| Stroke Rate | 46 |
| Drag Factor | 224 |
March 13, 2018 17:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.5 | 110 | 1:15.0 | 830 | 3155 | 46 |
| 0:15.1 | 100 | 1:15.5 | 813 | 3098 | 52 |
| 0:01.4 | 110 | 1:10.0 | 1020 | 3811 | 41 |