Johan Nilsson 300m SkiErg
300m
Meters
0:44.7
Time
1:14.5
Pace
38
Calories
| Average Watts | 846 |
|---|---|
| Calories Per Hour | 3213 |
| Stroke Rate | 52 |
| Drag Factor | 230 |
March 29, 2018 17:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.7 | 300m | 1:14.5 | 846 | 3213 | 52 |
| 0:14.9 | 100m | 1:14.5 | 846 | 3213 | 53 |
| 0:14.5 | 200m | 1:12.5 | 918 | 3460 | 54 |
| 0:15.3 | 300m | 1:16.5 | 782 | 2990 | 51 |