Johan Nilsson 100m SkiErg
100m
Meters
0:13.9
Time
1:09.5
Pace
15
Calories
| Average Watts | 1043 |
|---|---|
| Calories Per Hour | 3888 |
March 12, 2019
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
69 s/m. Maxspeed 1:06. end screen 1:10. compared 60 s/m with 69 s/m. think 65 s/m can be optimal for me.