Johan Nilsson 100m SkiErg
100m
Meters
0:13.9
Time
1:09.5
Pace
14
Calories
| Average Watts | 1043 |
|---|---|
| Calories Per Hour | 3888 |
| Stroke Rate | 69 |
| Drag Factor | 235 |
March 14, 2019 13:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:13.9 | 100m | 1:09.5 | 1043 | 3888 | 69 |
| 0:13.9 | 100m | 1:09.5 | 1043 | 3888 | 69 |
DF 235. Start 1:37. Maxspeed 1:06. Ending 1:10. This was better. But think Max dragfactor is even better. held 1:06 for a few pull :-)