Johan Nilsson 100m SkiErg

100m

Meters

0:13.8

Time

1:09.0

Pace

15

Calories

Average Watts1065
Calories Per Hour3966

March 24, 2019

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Web

one week rest did good. first pull 1:37. Max speed 1:05. ending 1:08. 70s/m :-)