Johan Nilsson 100m SkiErg

100m

Meters

0:13.7

Time

1:08.5

Pace

15

Calories

Average Watts1089
Calories Per Hour4047

June 15, 2019

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Web

PB. Start 1:37. max 1:06. end 1:09. 79 s/m. New technique with shorter strokes and higher strokerate.