Johan Nilsson 1,000m SkiErg
1,000m
Meters
3:29.5
Time
1:44.7
Pace
78
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
November 10, 2019
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
No condition training since summer, so this felt hard. And I got sore throat and lungs afterwards. 30s/m. lowered my strokerate to save my condition and go more on power.