Johan Nilsson 207m SkiErg
207m
Meters
0:30.0
Time
1:12.4
Pace
29
Calories
| Average Watts | 920 |
|---|---|
| Calories Per Hour | 3465 |
November 11, 2019
Workout
SkiErg
Verified
No
Entered
Web
60 s/m. Better than expected, because my maxspeed is only 1:08 currently (PB 1:05). and my condition is low. Started down to 1:09, then cruised on 1:10 and tried to relax. ending 1:15. Only 4 meter from PB. :-)