Johan Nilsson 10000m SkiErg
10,000m
Meters
43:45.4
Time
2:11.2
Pace
604
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Drag Factor | 145 |
November 17, 2019 11:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.4 | 10,000m | 2:11.2 | 155 | 832 | 19 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 20 |
| 8:49.4 | 4,000m | 2:12.3 | 151 | 819 | 19 |
| 8:38.4 | 6,000m | 2:09.6 | 161 | 853 | 20 |
| 8:51.7 | 8,000m | 2:12.9 | 149 | 812 | 19 |
| 8:38.7 | 10,000m | 2:09.6 | 161 | 852 | 21 |