Johan Nilsson 0:30 SkiErg
206m
Meters
0:30.0
Time
1:12.8
Pace
28
Calories
| Average Watts | 907 |
|---|---|
| Calories Per Hour | 3420 |
| Stroke Rate | 60 |
| Drag Factor | 240 |
November 19, 2019 13:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 206m | 1:12.8 | 907 | 3420 | 60 |
| 0:30.0 | 206m | 1:12.8 | 907 | 3420 | 60 |
1 meter less then last time. same maxspeed, but my legs died in the end. last pull was 1:17.