Johan Nilsson 1000m SkiErg
1,000m
Meters
3:27.9
Time
1:43.9
Pace
78
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 33 |
| Drag Factor | 166 |
November 21, 2019 16:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.9 | 1,000m | 1:43.9 | 312 | 1372 | 33 |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 38 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 32 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 30 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 32 |
| 0:42.2 | 1,000m | 1:45.5 | 298 | 1325 | 34 |
1.6 sec faster than 11 days ago and a little bit easier feeling.