Johan Nilsson 500m SkiErg
500m
Meters
1:43.1
Time
1:43.1
Pace
38
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 32 |
| Drag Factor | 166 |
November 21, 2019 16:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 32 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 28 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 28 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 35 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 39 |