Johan Nilsson 2:15 BikeErg
1,067m
Meters
2:15.7
Time
2:07.1
Pace
33
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 54 |
| Power/kg | 1.31 |
| Drag Factor | 235 |
December 04, 2019 14:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:15.7 | 1,067m | 2:07.1 | 170 | 885 | 54 |
| 2:15.7 | 1,068m | 2:07.0 | 171 | 887 | 54 |
A lot of testing of different set ups. and max speed. some 1:08, and one 1:07 PB.