Johan Nilsson 7:01 BikeErg
3,039m
Meters
7:01.0
Time
2:18.5
Pace
89
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
RPM | 48 |
Power/kg | 1.02 |
Drag Factor | 233 |
December 05, 2019 18:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
7:01.0 | 3,039m | 2:18.5 | 132 | 753 | 48 |
5:00.0 | 2,052m | 2:26.1 | 112 | 685 | 46 |
7:01.0 | 987m | 2:02.5 | 190 | 953 | 56 |