Johan Nilsson 17:55 SkiErg
4,031m
Meters
17:55.8
Time
2:13.4
Pace
239
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 15 |
| Drag Factor | 107 |
December 08, 2019 13:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.8 | 4,031m | 2:13.4 | 147 | 806 | 15 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 15 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 15 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 15 |
| 17:55.8 | 698m | 2:05.9 | 175 | 903 | 19 |