Johan Nilsson 200m BikeErg
200m
Meters
0:19.3
Time
1:36.5
Pace
7
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| RPM | 68 |
| Power/kg | 2.99 |
| Drag Factor | 229 |
December 08, 2019 14:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 68 |
| 0:09.0 | 100m | 1:30.0 | 480 | 1952 | 74 |
| 0:10.4 | 200m | 1:44.0 | 311 | 1370 | 64 |