Johan Nilsson 200m BikeErg
200m
Meters
0:13.8
Time
1:09.0
Pace
14
Calories
| Average Watts | 1065 |
|---|---|
| Calories Per Hour | 3966 |
| RPM | 95 |
| Power/kg | 8.19 |
| Drag Factor | 227 |
December 14, 2019 14:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:13.8 | 200m | 1:09.0 | 1065 | 3966 | 95 |
| 0:06.7 | 100m | 1:07.0 | 1164 | 4305 | 98 |
| 0:07.1 | 200m | 1:11.0 | 978 | 3665 | 93 |
Tired legs. Max 1:06, end 1:12