Johan Nilsson 7:38 SkiErg
1,211m
Meters
7:38.4
Time
3:09.2
Pace
60
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 40 |
| Drag Factor | 127 |
December 24, 2019 07:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.4 | 1,211m | 3:09.2 | 52 | 477 | 40 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 35 |
| 7:38.4 | 392m | 3:22.0 | 42 | 446 | 52 |