Johan Nilsson 13:42 SkiErg
3,319m
Meters
13:42.7
Time
2:03.9
Pace
213
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 39 |
| Drag Factor | 231 |
December 24, 2019 09:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.7 | 3,319m | 2:03.9 | 184 | 932 | 39 | 136 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 38 | |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 41 | 119 |
| 13:42.7 | 930m | 1:59.7 | 204 | 1001 | 41 | 154 |
Some meters to complete holiday challenge 200k.