Johan Nilsson v100m/0:13r...1 BikeErg
100m
Meters
0:08.6
Time
1:26.0
Pace
5
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 158m |
| Overall Time | 0:21.6 |
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| RPM | 77 |
| Power/kg | 4.23 |
| Drag Factor | 231 |
December 25, 2019 10:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:08.6 | 100m | 1:26.0 | 550 | 2193 | 77 | |
| 0:08.6 | 100m | 1:26.0 | 550 | 2193 | 77 | |
| r: 0:13 | 58m | |||||
| r58m |