Johan Nilsson 1000m SkiErg
1,000m
Meters
3:39.7
Time
1:49.8
Pace
70
Calories
150
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 43 |
| Drag Factor | 232 |
January 04, 2020 15:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 43 | 150 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 42 | 133 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 44 | 152 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 44 | 152 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 44 | 156 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 44 | 157 |