Johan Nilsson 1000m SkiErg
1,000m
Meters
3:29.8
Time
1:44.9
Pace
76
Calories
163
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 47 |
| Drag Factor | 236 |
January 04, 2020 15:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 47 | 163 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 48 | 147 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 50 | 166 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 48 | 165 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 46 | 168 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 48 | 169 |