Johan Nilsson 100m SkiErg
100m
Meters
0:16.1
Time
1:20.5
Pace
11
Calories
Average Watts | 671 |
---|---|
Calories Per Hour | 2609 |
Stroke Rate | 89 |
Drag Factor | 227 |
January 06, 2020 11:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:16.1 | 100m | 1:20.5 | 671 | 2609 | 89 |
0:16.1 | 100m | 1:20.5 | 671 | 2609 | 89 |
seated Ski. PB by 0.2 sec. Max 1:15, End 1:22