Johan Nilsson 1:00 SkiErg
376m
Meters
1:00.0
Time
1:19.7
Pace
44
Calories
182
Heart Rate
| Average Watts | 689 |
|---|---|
| Calories Per Hour | 2671 |
| Stroke Rate | 57 |
| Drag Factor | 234 |
January 21, 2020 14:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 376m | 1:19.7 | 689 | 2671 | 57 | 182 |
| 1:00.0 | 376m | 1:19.7 | 689 | 2671 | 57 | 182 |
Up on toes higher reach this time. Much worse. My legs died in the end and it was an awful feeling after. Last pull 1:24. 1 meter better than last time but much worse feeling. No chance to complete 500m with this style.