Johan Nilsson 200m BikeErg
200m
Meters
0:13.1
Time
1:05.5
Pace
15
Calories
164
Heart Rate
| Average Watts | 1246 |
|---|---|
| Calories Per Hour | 4586 |
| RPM | 100 |
| Power/kg | 9.58 |
| Drag Factor | 231 |
January 23, 2020 15:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:13.1 | 200m | 1:05.5 | 1246 | 4586 | 100 | 164 |
| 0:06.3 | 100m | 1:03.0 | 1400 | 5117 | 104 | 154 |
| 0:06.7 | 200m | 1:07.0 | 1164 | 4305 | 98 | 175 |
Max speed 1:03, End 1:09. Max heartrate: 185 after finish.