Johan Nilsson 200m BikeErg
200m
Meters
0:13.5
Time
1:07.5
Pace
15
Calories
| Average Watts | 1138 |
|---|---|
| Calories Per Hour | 4216 |
| RPM | 97 |
| Power/kg | 8.75 |
| Drag Factor | 228 |
March 04, 2020 16:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:13.5 | 200m | 1:07.5 | 1138 | 4216 | 97 |
| 0:07.0 | 100m | 1:10.0 | 1020 | 3811 | 94 |
| 0:06.4 | 200m | 1:04.0 | 1335 | 4895 | 102 |
Static start equal PB. Max speed 1:02, End 1:06. ave was 1:07.3, and rounded up to 1:07.5. Last time was 1:07.7 and rounded down to 1:07.5. Flying start PB is 13 sec, but I'm unsure if that's allowed.