Johan Nilsson 1:00 SkiErg
322m
Meters
1:00.0
Time
1:33.1
Pace
30
Calories
186
Heart Rate
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 25 |
| Drag Factor | 245 |
March 18, 2020 14:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 25 | 186 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 25 | 186 |
25 strokes. Max effort