Johan Nilsson 200m BikeErg
200m
Meters
0:13.4
Time
1:07.0
Pace
15
Calories
160
Heart Rate
Average Watts | 1164 |
---|---|
Calories Per Hour | 4305 |
RPM | 98 |
Power/kg | 8.95 |
Drag Factor | 237 |
March 20, 2020 19:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:13.4 | 200m | 1:07.0 | 1164 | 4305 | 98 | 160 |
0:06.9 | 100m | 1:09.0 | 1065 | 3966 | 95 | 158 |
0:06.4 | 200m | 1:04.0 | 1335 | 4895 | 103 | 162 |
Static start PB. 1:06.7 ave, that rounded up to 1:07. Max 1:01 PB, End 1:05. Max heartrate 186.