Johan Nilsson 250m SkiErg
250m
Meters
0:41.4
Time
1:22.8
Pace
26
Calories
| Average Watts | 617 |
|---|---|
| Calories Per Hour | 2421 |
| Stroke Rate | 43 |
| Drag Factor | 250 |
March 26, 2020 16:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.4 | 250m | 1:22.8 | 617 | 2421 | 43 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 43 |
| 0:16.3 | 200m | 1:21.5 | 647 | 2525 | 44 |
| 0:08.2 | 250m | 1:22.0 | 635 | 2484 | 44 |
Felt really good and relaxed.