Johan Nilsson v10c/10:00r...1 SkiErg
103m
Meters
0:19.1
Time
1:32.7
Pace
10
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 129m |
| Overall Time | 10:19.1 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1811 |
| Stroke Rate | 44 |
| Drag Factor | 247 |
April 28, 2020 16:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.1 | 103m | 1:32.7 | 439 | 1811 | 44 | |
| 0:19.1 | 103m | 1:32.7 | 439 | 1811 | 44 | |
| r: 10:00 | 26m | |||||
| r26m |