Johan Nilsson 7c SkiErg
50m
Meters
0:07.4
Time
1:14.0
Pace
7
Calories
| Average Watts | 864 |
|---|---|
| Calories Per Hour | 3272 |
| Stroke Rate | 65 |
| Drag Factor | 249 |
May 08, 2020 13:49:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.4 | 50m | 1:14.0 | 864 | 3272 | 65 |
| 0:05.5 | 37m | 1:14.3 | 852 | 3233 | 65 |
| 0:01.8 | 13m | 1:09.2 | 1055 | 3930 | 65 |
Max 1:08. No mental strength. Need good mental strength for a few week to get to PB 1:05.