Johan Nilsson v2000m/0:30r...1 BikeErg
2,000m
Meters
3:39.7
Time
1:49.8
Pace
73
Calories
Rest Distance | 47m |
---|---|
Rest Time | 0:30.0 |
Overall Distance | 2,047m |
Overall Time | 4:09.7 |
Average Watts | 264 |
---|---|
Calories Per Hour | 1208 |
RPM | 66 |
Power/kg | 2.03 |
Drag Factor | 196 |
July 05, 2020 18:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:39.7 | 2,000m | 1:49.8 | 264 | 1208 | 66 | |
3:39.7 | 2,000m | 1:49.8 | 264 | 1208 | 66 | |
r: 0:30 | 47m | |||||
r47m |