Johan Nilsson v2000m/10:00r...2 BikeErg
2,000m
Meters
3:39.8
Time
1:49.9
Pace
146
Calories
| Rest Distance | 159m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,159m |
| Overall Time | 23:39.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| RPM | 67 |
| Power/kg | 2.03 |
| Drag Factor | 186 |
July 05, 2020 19:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:39.8 | 2,000m | 1:49.9 | 264 | 1207 | 67 | ||
| 3:39.8 | 2,000m | 1:49.9 | 264 | 1207 | 67 | 165 | |
| r: 10:00 | 159m | ||||||
| 3:39.8 | 2,000m | 1:49.9 | 264 | 1207 | 67 | ||
| r: 10:00 | 0m | ||||||
| r159m |