1:00:06 SkiErg on August 03, 2020

Johan Nilsson 1:00:06 SkiErg

12,085

Meters

1:00:06.7

Time

2:29.2

Pace

659

Calories

135

Heart Rate

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Rainy outside. So I decided to do some base condition on SkiErg instead of walking. Felt good, not as good as walking but I'm happy. Heartrate 135.

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:06.7	12,085	2:29.2	105	662	17	135
5:00.0	1,006	2:29.1	106	663	18	136
10:00.0	1,007	2:28.9	106	664	16	137
15:00.0	1,010	2:28.5	107	667	17	134
20:00.0	1,005	2:29.2	105	662	17	140
25:00.0	1,004	2:29.4	105	661	17	138
30:00.0	992	2:31.2	101	648	17	132
35:00.0	986	2:32.1	99	642	16	134
40:00.0	1,010	2:28.5	107	667	18	133
45:00.0	1,009	2:28.6	107	666	18	138
50:00.0	1,011	2:28.3	107	668	18	136
55:00.0	994	2:30.9	102	650	17	134
1:00:00.0	1,037	2:24.6	116	698	20	137
1:00:06.7	15	3:43.3	31	408		136