Johan Nilsson 1:00 BikeErg
716m
Meters
1:00.0
Time
1:23.7
Pace
39
Calories
167
Heart Rate
| Average Watts | 595 |
|---|---|
| Calories Per Hour | 2346 |
| RPM | 80 |
| Power/kg | 4.58 |
| Drag Factor | 235 |
August 06, 2020 12:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 716m | 1:23.7 | 595 | 2346 | 80 | 167 |
| 1:00.0 | 716m | 1:23.7 | 595 | 2346 | 80 | 167 |
Max 1:15, End 1:32. Felt good. 1.6/1000m from PB. Maybe can start little faster next time. Max heartrate 167, means that my base condition have gotten much better, but my power is down a little bit.