Johan Nilsson 2000m SkiErg
2,000m
Meters
7:13.0
Time
1:48.2
Pace
147
Calories
157
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 36 |
| Drag Factor | 246 |
August 09, 2020 21:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.0 | 2,000m | 1:48.2 | 276 | 1249 | 36 | 157 |
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 35 | 140 |
| 0:52.9 | 500m | 1:45.8 | 296 | 1317 | 36 | 152 |
| 0:53.5 | 750m | 1:47.0 | 286 | 1283 | 37 | 156 |
| 0:54.0 | 1,000m | 1:48.0 | 278 | 1256 | 37 | 159 |
| 0:54.7 | 1,250m | 1:49.4 | 267 | 1219 | 37 | 160 |
| 0:55.0 | 1,500m | 1:50.0 | 263 | 1205 | 37 | 161 |
| 0:55.4 | 1,750m | 1:50.8 | 257 | 1185 | 36 | 163 |
| 0:55.0 | 2,000m | 1:50.0 | 263 | 1205 | 35 | 165 |
Felt much better. positive splits from 1:45-1:52 instead of 1:52-1:45. Max heartrate 165 instead of 175.