Johan Nilsson v100m/10:00r...1 SkiErg
100m
Meters
0:17.6
Time
1:28.0
Pace
10
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 135m |
| Overall Time | 10:17.6 |
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 44 |
| Drag Factor | 251 |
August 11, 2020 12:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | |
| r: 10:00 | 35m | |||||
| r35m |