Johan Nilsson 1:00:07 SkiErg
12,117m
Meters
1:00:07.5
Time
2:28.8
Pace
661
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 15 |
| Drag Factor | 243 |
August 19, 2020 14:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,117m | 2:28.8 | 106 | 665 | 15 | 131 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 | 129 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 128 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 134 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 16 | 128 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 15 | 135 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 15 | 130 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 16 | 134 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 16 | 135 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 16 | 131 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 16 | 130 |
| 55:00.0 | 1,009m | 2:28.6 | 107 | 666 | 16 | 130 |
| 1:00:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 131 |
| 1:00:07.5 | 21m | 2:58.5 | 61 | 511 | 8 | 131 |
ave heartrate: 131.