Johan Nilsson 1:00:02 SkiErg
12,909m
Meters
1:00:02.9
Time
2:19.5
Pace
737
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
| Drag Factor | 239 |
August 20, 2020 17:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.9 | 12,909m | 2:19.5 | 129 | 743 | 16 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 14 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 13 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 13 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 15 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 15 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 15 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 16 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 15 |
| 50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 1:00:02.9 | 5m | 4:50.0 | 14 | 349 |