Johan Nilsson 1:00:03 SkiErg
12,105m
Meters
1:00:03.1
Time
2:28.8
Pace
660
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 15 |
| Drag Factor | 232 |
August 21, 2020 17:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 12,105m | 2:28.8 | 106 | 665 | 15 | 128 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 16 | 123 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 14 | 123 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 15 | 126 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 15 | 125 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 16 | 130 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 15 | 127 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 13 | 133 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 12 | 135 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 15 | 128 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 16 | 130 |
| 55:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 129 |
| 1:00:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 127 |
| 1:00:03.1 | 10m | 2:35.0 | 94 | 623 | 135 |