Johan Nilsson 2000m BikeErg

2,000m

Meters

3:18.2

Time

1:39.1

Pace

80

Calories

Average Watts360
Calories Per Hour1537
RPM68
Power/kg2.77
Drag Factor229

August 21, 2020 19:45:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Saddle height nr 20. +1cm since last time. little less burning in my legs, but failed a bit at 1:39 pace.

Splits

Time Meters Pace Watts Cal/Hr RPM
3:18.2 2,000m 1:39.1 360 1537 68
0:24.7 250m 1:38.8 363 1548 68
0:24.7 500m 1:38.8 363 1548 68
0:24.8 750m 1:39.2 359 1533 70
0:24.8 1,000m 1:39.2 359 1533 68
0:24.8 1,250m 1:39.2 359 1533 70
0:24.9 1,500m 1:39.6 354 1519 70
0:25.0 1,750m 1:40.0 350 1504 67
0:24.5 2,000m 1:38.0 372 1579 71