Johan Nilsson 1:00:06 SkiErg
13,355m
Meters
1:00:06.2
Time
2:15.0
Pace
783
Calories
136
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 19 |
Drag Factor | 236 |
August 22, 2020 21:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:06.2 | 13,355m | 2:15.0 | 142 | 789 | 19 | 136 |
5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 124 |
10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 130 |
15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 128 |
20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 139 |
25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 140 |
30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 140 |
35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 140 |
40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 | 140 |
45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 16 | 144 |
50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 140 |
55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 139 |
1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 136 |
1:00:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 137 |
ave heartrate 136 which is SB by 5 bpm at this speed, if it's correct. my heartrate strap didn't work all the time. Probably need to change battery.