Johan Nilsson 2000m BikeErg
2,000m
Meters
3:17.1
Time
1:38.5
Pace
81
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1558 |
| RPM | 69 |
| Power/kg | 2.82 |
| Drag Factor | 228 |
August 23, 2020 16:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:17.1 | 2,000m | 1:38.5 | 366 | 1558 | 69 |
| 0:24.5 | 250m | 1:38.0 | 372 | 1579 | 68 |
| 0:24.7 | 500m | 1:38.8 | 363 | 1548 | 70 |
| 0:24.8 | 750m | 1:39.2 | 359 | 1533 | 68 |
| 0:24.8 | 1,000m | 1:39.2 | 359 | 1533 | 70 |
| 0:24.9 | 1,250m | 1:39.6 | 354 | 1519 | 67 |
| 0:24.8 | 1,500m | 1:39.2 | 359 | 1533 | 70 |
| 0:24.8 | 1,750m | 1:39.2 | 359 | 1533 | 68 |
| 0:23.8 | 2,000m | 1:35.2 | 406 | 1696 | 73 |
PB. saddle height 19. legs was burning, mostly right leg.