Johan Nilsson 1:00:05 SkiErg
12,433m
Meters
1:00:05.9
Time
2:25.0
Pace
689
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Drag Factor | 234 |
August 26, 2020 20:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 12,433m | 2:25.0 | 115 | 695 | 18 | 127 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 124 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 | 129 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 130 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 129 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 130 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 129 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 131 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 129 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 126 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 127 |
| 55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 127 |
| 1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 125 |
| 1:00:05.9 | 16m | 3:04.3 | 56 | 492 | 124 |
directly after eating. Full of food. Felt bad. 12 bpm higher heartrate than this morning.