Johan Nilsson 1:00:05 SkiErg
12,017m
Meters
1:00:05.9
Time
2:30.0
Pace
650
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Drag Factor | 235 |
August 27, 2020 11:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 12,017m | 2:30.0 | 104 | 656 | 16 | 111 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 107 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 110 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 | 109 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 15 | 112 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 110 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 | 111 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 16 | 114 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 16 | 111 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 112 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 16 | 115 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 16 | 113 |
| 1:00:00.0 | 999m | 2:30.1 | 103 | 655 | 17 | 111 |
| 1:00:05.9 | 16m | 3:04.3 | 56 | 492 | 111 |
Before breakfast