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Johan Nilsson 1:00:04 SkiErg

12,012

Meters

1:00:04.5

Time

2:30.0

Pace

653

Calories

112

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate15
Drag Factor200

August 31, 2020 11:43:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Before breakfast

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.5 12,012 2:30.0 104 656 15 112
5:00.0 1,001 2:29.8 104 657 16 109
10:00.0 1,003 2:29.5 105 660 15 110
15:00.0 995 2:30.7 102 651 15 111
20:00.0 996 2:30.6 102 652 14 109
25:00.0 1,000 2:30.0 104 656 15 111
30:00.0 1,005 2:29.2 105 662 15 112
35:00.0 1,003 2:29.5 105 660 15 113
40:00.0 998 2:30.3 103 654 15 112
45:00.0 1,008 2:28.8 106 665 15 116
50:00.0 995 2:30.7 102 651 15 116
55:00.0 1,003 2:29.5 105 660 16 116
1:00:00.0 995 2:30.7 102 651 15 117
1:00:04.5 8 4:41.2 16 354 116