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Johan Nilsson 1:00:00 SkiErg

12,865m

Meters

1:00:00.6

Time

2:19.9

Pace

733

Calories

131

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate18
Drag Factor84

September 06, 2020 15:08:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

DF 115, 50 and 80. No noticeable difference in heartrate, Just different technique.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.6 12,865m 2:19.9 128 739 18 131
5:00.0 1,080m 2:18.8 131 749 21 117
10:00.0 1,074m 2:19.6 128 742 18 128
15:00.0 1,071m 2:20.0 127 738 18 125
20:00.0 1,072m 2:19.9 128 739 18 134
25:00.0 1,071m 2:20.0 127 738 18 129
30:00.0 1,069m 2:20.3 127 736 19 134
35:00.0 1,070m 2:20.1 127 737 19 132
40:00.0 1,067m 2:20.5 126 733 20 135
45:00.0 1,072m 2:19.9 128 739 19 132
50:00.0 1,074m 2:19.6 128 742 19 134
55:00.0 1,071m 2:20.0 127 738 19 136
1:00:00.0 1,075m 2:19.5 129 743 19 135
1:00:00.6 2m 2:30.0 104 656 135