Johan Nilsson 42:05 SkiErg
9,027
Meters
42:05.9
Time
2:19.9
Pace
518
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Drag Factor | 78 |
September 07, 2020 13:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:05.9 | 9,027 | 2:19.9 | 128 | 739 | 518 | 18 | 127 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 16 | 108 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 14 | 112 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 16 | 117 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 17 | 117 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 18 | 123 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 19 | 126 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 20 | 134 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 | 149 |
| 42:05.9 | 544 | 1:55.7 | 226 | 1077 | 37 | 31 | 159 |